Fitness Directory » Article Details

Buying a treadmill

Date Added: October 27, 2010 11:12:49 AM
Author: inspire
Category: Weight Loss
When buying a treadmill you need to think about the following things:

How often are you going to use the treadmill?

How fast are you going to run?

What is your stride length?

if you are using the treadmill all the time you need to think about getting a treadmill with a large running belt and one with lots of cushioning, which is less hard on the knees.

If you are going to run fast you want a wide deck and the faster you run the more you space you need and if you're tall you will need a long running belt.

I think it always wise to speak to an expert when buying a treadmill, so why not give inspire fitness a call and let them help you through this confusing time..

www.inspire-fitness.co.uk
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